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What you could do yourself

There are some simple remedies to improve and accelarate your process.

To start with:

Compress of Cottage Cheese

A compress with horse-radish

Insomnia

A compress with horse-radish:
In case of sinusite this compress has often proved do be helpful. Look for a tube of horse-radish ("Meerrettich") and put this on a small peace of thick paper you use in your kitchen. Wrap it once and place the compress on your front and eventually also below your eyes for a myximum of 8-10 minutes. To evite irritation of your eyes cover them with wet cotton wool and set your alarm clock (since you are blind-folded...).

Make sure that you don't oversee anything of importance an consult your physician before you apply this compress.

 
Dr. med. Wolfgang Streit, Robert-Leicht-Straße 15, D-70563 Stuttgart, Tel. +49 711 7828248